Let’s learn real meditation together.

Come to my Finding Ground Home Retreat and begin your path with the full support of a knowledgeable community.

icon
But first, get a taste of what real meditation is all about! Read my Meditation 101: The Big Six, a free 6-day email course that’ll give you a perspective on what meditation really, truly, is. Six big ideas over six days.

Get my FREE Meditation 101 email course here:

    readmeditation 101contactCoursecoaching
    Body, Mind, & Awareness pt. 3Body, Mind, & Awareness pt. 2Body, Mind, & Awareness pt. 1