Jeffrey the Meditator

Jeffrey the Meditator

Home
Notes
Archive
About
Don't believe the hype
Meditation is your best friend in a world set up to delude you, but you have to know what is real before you can see what isn't.
 • Jeffrey Stevens
I am glad I am a meditator
As the world shows its unhealed wounds and tumbles into chaos, meditators have a layer of preparation that they wish others had too. And they can. Just…
 • Jeffrey Stevens
A path makes things make sense.
When you see your life as a path, it feels different than just being a period before death. And that's because it will be different. It will more…
 • Jeffrey Stevens
Everybody needs a teacher, because we don't have enough time to do it alone.
We love the feeing of self sufficiency. But if we don't see that some things require help, we miss out. And some things, like meditative experience, are…
 • Jeffrey Stevens
Awareness: it's not what you know, it's how you know
Awareness is the destination, mind was the road to the destination. You can actually leap directly into the destination if you have the know how...and…
 • Jeffrey Stevens
Mind is a little word for a big thing.
Meditation works with the mind. But in meditation cultures, mind means more than it means to non-meditation cultures like ours. See how their version of…
 • Jeffrey Stevens
Meditation is a fragile word. Use carefully.
The frenzy of half-baked meditation ideas flooding the media has sidelined an important concept that many of us have been searching for our entire…
 • Jeffrey Stevens
Jeffrey the Meditator
Jeffrey the Meditator
A professional meditator tells the story of meditation — and of a 21st-century life lived that way.

Jeffrey the Meditator

AboutArchiveSitemap
© 2026 Jeffrey Stevens · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture